the best pillow in 2024: 12 best options

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A great night’s sleep often starts with the right pillow, yet many of us underestimate its importance. Even if you’ve invested in a top-tier mattress, a mismatched pillow could still be robbing you of restful sleep. Whether it’s the wrong height or firmness, your pillow can make or break your sleep quality. That’s why we’ve compiled a selection of the best pillows available in 2024, each designed to support your unique sleep style, reduce discomfort, and keep you comfortable all night long.

Why Choosing the Right Pillow Matters

Choosing the wrong pillow doesn’t just affect your sleep; it can also lead to neck and back pain. That’s because the pillow is responsible for keeping your head aligned naturally with your spine. Without proper support, you’ll wake up feeling stiff, sore, and unrested.

To find the perfect pillow, think about how you sleep. Side sleepers need firm support, while back sleepers require medium support, and stomach sleepers do best with softer, lower loft pillows. Once you’ve identified your needs, you can narrow down your options based on loft, materials, firmness, and responsiveness. For more detailed guidance, check out our section on how to choose the best pillow for your sleep style.

Now, let’s explore the best pillows on the market, thoroughly tested and organized by filling type: down, latex, synthetic, and memory foam. This ensures that you’ll find the perfect pillow to fit your specific preferences and allergies. Let’s dive into the top picks!

How to Choose the Best Pillow for Your Sleep

When choosing the best pillow, consider your sleeping position:

• Back sleepers: Go for a medium loft and firmness to relieve pressure in the neck and shoulders.
• Side sleepers: Opt for a high loft with firm support to align your spine.
• Stomach sleepers: Choose a low loft, soft pillow to avoid neck strain.
• Combination sleepers: Look for a versatile, responsive pillow that adapts to your changing positions.

To ensure you’ve made the right choice, try a pillow that comes with a trial period, allowing you at least three weeks to adjust.

Memory Foam Pillows: Are They Worth It?

Memory foam pillows offer contouring support, relieving pressure by distributing weight evenly across the pillow. However, memory foam can retain heat, so hot sleepers should look for cooling gel-infused options like the Layla Kapok Pillow, which helps dissipate heat and regulate temperature.

While your pillow is crucial for good sleep, consider pairing it with a quality mattress topper to enhance your comfort.

Do You Need a Pillow Protector?

Yes! A pillow protector keeps your pillow clean, safeguarding it from dust mites, stains, and allergens. Certified protectors, especially those endorsed by the Asthma and Allergy Foundation of America (AAFA), are your best bet for blocking dust mite allergens.

For more advice on creating a healthy sleep environment, explore our guides on pillow protectors, mattress sales, and more.

Can Pillows Be Recycled?

Pillows can’t be recycled through curbside programs, but textile recycling centers accept them. These centers break down pillows into fibers that can be reused in clothing, rugs, and more. Feather-filled pillows can even be composted. Be sure to check with your local recycling facility for options.

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